Not sure what to do this weekend? There will be a lot going on at the club! No excuses!
Saturday
8 am Flex class
9 am Bags & Bosu's or Cycling
10 am Hip Hop, Yoga or Cycling
11:30 Josh's Group Training in the main gym
12:30 - 2:30 Krav Maga, only if pre-registered
Sunday
9 am Fusion Flex
10 am Cycling or Yoga
11:00 am Jacki's Group Training in the main gym
Open gym all day everyday!
Take advantage of all the club has to offer. It is your playground. Get out and play!
BTW- The February class schedule has been released. Pick up your copy at the gym or visit www.cantonclub24.com on the Internet!
See you at the playground!
If you missed it, in Josh's class today we did spinning. It was great. Lots of fun. Jacki, you should add him to the schedule.
ReplyDeleteOh yeah, and Rhonda and I tried the produce place Rachel S. recommended and it was great! Great produce and at a much lower price that Safeway. Thanks Rachel
ReplyDeleteI want to know about this secret produce place. where is it?
ReplyDeleteIt's on Linwood right before you get to Safeway (on the cobblestone where the old tracks are). It's on the right hand side and it has paintings of produce on the wall.
ReplyDeleteSo I screwed up...Its on Lakewood. I am always gettin my 'woods mixed up. Sorry
ReplyDeleteIT's awesome! Rachael if you go to Saturday classes i've been going there with two other people from class after 10 class. You are more then welcome to come along. It's the best ever, it makes me so happy. It's the small things in life for me :)
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